Friday Fighters: Managing Menopause
Schedule
Fri, 30 Jan, 2026 at 12:00 pm
UTC-05:00Location
Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766 | Lebanon, NH
Advertisement
This 6-week class will include strength training exercises and educational coaching on healthy eating and other ways to reduce menopause symptoms. The goal is to help you sleep better, have more energy and feel healthier overall. Coming to class regularly will help you get the best results. Please bring an exercise mat if you have one.Jackie Schanlaber, BS in Exercise Physiology, MS in Health Education, personal trainer, coach, group exercise instructor
Fridays, January 30 through March 6
or March 13 through April 17
$60/person for each 6-week series
Call: 603-650-2600 or
Email: [email protected]
Friday, January 30, 2026
12:00 pm to 1:00 pm
Women's Health Resource Center
9 Hanover St.
Lebanon, NH 03766
https://www.dartmouth-health.org/events/friday-fighters-managing-menopause
Advertisement
Where is it happening?
Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
