Friday Fighters: Managing Menopause

Schedule

Fri, 13 Mar, 2026 at 12:00 pm

UTC-04:00

Location

Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766 | Lebanon, NH

Advertisement
This 6-week class will include strength training exercises and educational coaching on healthy eating and other ways to reduce menopause symptoms. The goal is to help you sleep better, have more energy and feel healthier overall. Coming to class regularly will help you get the best results. Please bring an exercise mat if you have one.
Jackie Schanlaber, BS in Exercise Physiology, MS in Health Education, personal trainer, coach, group exercise instructor
Fridays, March 13 through April 17
$60/person for the 6-week series
Call: 603-650-2600 or
Email: [email protected]
Friday, March 13, 2026
12:00 pm to 1:00 pm
Women's Health Resource Center
9 Hanover St.
Lebanon, NH 03766
https://www.dartmouth-health.org/events/friday-fighters-managing-menopause
Advertisement

Where is it happening?

Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Dartmouth Health

Host or Publisher Dartmouth Health

Ask AI if this event suits you:

Discover More Events in Lebanon

Slow Jam
Fri, 13 Mar at 05:30 pm Slow Jam

8 South Park Street, Lebanon, NH, United States, New Hampshire 03766

MEETUPS
Songwriter Circle
Fri, 13 Mar at 05:30 pm Songwriter Circle

8 South Park Street, Lebanon, NH, United States, New Hampshire 03766

Yasmin Williams
Fri, 13 Mar at 07:00 pm Yasmin Williams

Lebanon Opera House

TRIPS-ADVENTURES
Pokemon League Challenges (February 14th and March 14th)
Sat, 14 Mar at 12:45 am Pokemon League Challenges (February 14th and March 14th)

Black Moon Games

POKEMON
Shamrock Shuffle 5K
Sat, 14 Mar at 12:00 pm Shamrock Shuffle 5K

Lebanon Recreation, Arts, & Parks

SPORTS
Music Together Babies Demo Class
Thu, 12 Mar at 11:00 am Music Together Babies Demo Class

Women's Health Resource Center

WORKSHOPS HEALTH-WELLNESS
Friday Fighters: Managing Menopause
Fri, 13 Mar at 12:00 pm Friday Fighters: Managing Menopause

Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766

WORKSHOPS HEALTH-WELLNESS
Songwriter Circle
Fri, 13 Mar at 05:30 pm Songwriter Circle

8 South Park Street, Lebanon, NH, United States, New Hampshire 03766

Slow Jam
Fri, 13 Mar at 05:30 pm Slow Jam

8 South Park Street, Lebanon, NH, United States, New Hampshire 03766

MEETUPS
Celtic Music Workshop with Kalos
Sat, 14 Mar at 01:00 pm Celtic Music Workshop with Kalos

Upper Valley Music Center

WORKSHOPS
Two Day Provider Course
Mon, 23 Mar at 07:30 am Two Day Provider Course

Patient Safety Training Center

WORKSHOPS
CLiF Community Literacy Conference 2026
Thu, 26 Mar at 08:30 am CLiF Community Literacy Conference 2026

Fireside Inn & Suites West Lebanon

BUSINESS ART
Ring into Spring! Intro to Handbell Workshop
Sat, 04 Apr at 02:00 pm Ring into Spring! Intro to Handbell Workshop

Kilton Public Library

WORKSHOPS MUSIC
Bosch IDS\/Ultra Training - PSC  Lebanon
Fri, 10 Apr at 08:00 am Bosch IDS/Ultra Training - PSC Lebanon

12 Water St

WORKSHOPS
MAYHEM IV - It's a Mayhem Life for Me! - Tabletop Gaming Convention
Fri, 10 Apr at 12:00 pm MAYHEM IV - It's a Mayhem Life for Me! - Tabletop Gaming Convention

Hilton Garden Inn Hanover/ Lebanon

LOH presents Earth
Wed, 22 Apr at 06:30 pm LOH presents Earth

Lebanon Opera House

WORKSHOPS ENTERTAINMENT
ATLS - One Day Refresher Course
Mon, 18 May at 08:00 am ATLS - One Day Refresher Course

Patient Safety Training Center

WORKSHOPS

What's Happening Next in Lebanon?

Discover Lebanon Events