Lunchtime Meditation: In-Person

Join us every Monday Motivation, Wellbeing Wednesday and Feel Good Friday for a 20-minute guided meditation to breathe your stress away, decompress your body and mind and restore your wellbeing. It’s your midweek oasis of calm and serenity.
This is a free in-person meditation.

If you would like to make a voluntary donation, please click here.

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Host or Publisher Inner Space