Learn to Meditate
Schedule
Sat Oct 05 2024 at 10:00 am to 11:00 am
UTC+01:00Location
73 St Mary Street, Southampton | Southampton, EN
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Drop in to learn the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices - taught on alternate weeks. Meditation is a life transforming skill that can take us from distraction and confusion to calm, clarity and wisdom. All welcome. By donation, please give to help our centre flourish and help more people.
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Where is it happening?
73 St Mary Street, Southampton, United KingdomEvent Location & Nearby Stays: