Chair Yoga - Bursledon
Schedule
Tue Oct 08 2024 at 04:45 pm to 05:45 pm
UTC+01:00Location
Bursledon Village Hall | Southampton, EN
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FREE First Class! ✨Have you always wanted to try yoga but have no idea where to start? Well, consider this is your invitation. Turn ‘one day’ into.. Day one!
My yoga classes are community-centred, with a warm, welcoming and friendly atmosphere. And with chair yoga, there's always a myriad of variations to suit your needs & mood.
Each week, we’ll delve into a different element of yoga, from anatomy to philosophy, breathing and meditation, to nature.
I hope to give you the tools better to understand your body, mind, breath and soul, always with a chair to support you!
And when you Yoga with me, your first class is free!
Copy this code - FREEFIRSTLG before you head off to book your class here: https://www.laurengray-yoga.com/yoga-timetable.html
After your first class you can book your next ones individually OR book a block of 5 classes for £45!
And I'm right here if you have ANY questions!
Om Shanti,
Lauren
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Where is it happening?
Bursledon Village Hall, Long Lane,Bursledon, Southampton, United KingdomEvent Location & Nearby Stays:
