Kundalini Yoga Journey for Renewal

Join us on a powerful Spring rebirthing journey for self renewal. This will be an immersive practice combining Kundalini Yoga breath, mantra, posture and meditation techniques to guide you to release any limiting beliefs you may have about yourself. The journey we take you on will reveal your true essence, igniting your innate vitality and soul nerve energy. You'll be guided by two of the leading Kundalini Yoga teachers in Brighton and Hove, Sharon Ravi Vedya Kaur and Katia Kaur, both KRI certified and KYTA registered. All levels welcome. Please ensure you do not eat less than 2 hours before your practice and ensure that what you do eat is rich in vitamin C. Mats, bolsters and blankets will be provided. Remember to bring a head covering like a beanie, scarf or hoodie, for use during meditation.

Host or Publisher Sharon Ravi Vedya Kaur, Kundalini Yoga Teacher