Calm Crafts Club

3rd Floor, Blenheim House, 120 Church St, Brighton and Hove, Brighton BN1 1RB

Please buzz to enter and take the stairs or lift up to the 3rd floor.

Every Monday morning 11am-1pm

Calm Crafts Club is a free 2 hour drop-in art workshop for patients of East & Central Brighton GP Surgeries. It is held every Monday from 11am-1pm at Blenheim House, Brighton. Each week we explore a new creative activity - they are always beginner friendly and designed to be calming and meditative. Having a creative outlet is really important for our wellbeing and can support us in being kinder to ourselves and others. If you're interested in finding out more information on what the next workshop will be you can stay updated by following us on instagram @calmcrafts.club

We usually focus on mark-making and pattern making using a different medium each week such as collage, clay, paints, pens and other fun arts and crafts supplies.

This workshop is for anyone living with anxiety and/or depression who is registered with one of the following surgeries:

St Peter’s, Park Crescent, Ardingly, Pavilion, Regency, Arch, Wellsbourne, Broadway, Woodingdean

These surgeries are part of the East and Central Brighton Primary Care Network

Please contact them directly for any physical and mental health concerns.

You can join in by selecting your surgery in the ticket option. All of the tickets are free and your name and contact information is confidential - we just like to know how many people will be joining us for each workshop.

• The space can be accessed via a lift or stairs but please note that the lift is not wheelchair accessible.
• There will be relaxing music playing through a small speaker but you are also welcome to put your own headphones on and listen to what makes you feel good.
• There are complimentary herbal and caffeinated teas and coffee available to have throughout, plus fruit and biscuits. There will be water and squash available too. Please feel free to bring whatever other drinks and snacks you'd like with you.

There will be a friendly art teacher called Amy Brown (she/her) she will be there to support you and guide you through the activity of that week. All of the craft workshops are completely beginner friendly and no prior art experience or knowledge is needed. To see what she normally does you can look at her website Cult Milk

We have a maximum capacity of 15 places plus 1 space for Amy the art teacher. We will make 10 tickets available through Eventbrite and keep 5 places available for drop-ins on the day. It's a lovely opportunity to make friends but you're also under no obligation to chat if you feel overwhelmed or prefer quiet.

If you realise you can no longer make it, it's really helpful to us if you can let us know so that we can make your space available to someone else. If you forget to tell us or you're unable to reach out, please know we understand and you'll get another chance to book in whenever you're ready.

For questions about the workshop, arty bits or teaching, please email Amy at [email protected]

For questions about GP Surgeries, mental wellbeing advice and other free activities on offer please email [email protected]

They include: Arts and Crafts by Cult Milk (This eventbrite), Yoga, Sewing, Mindfulness, Tai Chi, Circuits Exercise, and Outdoor Mindful Movement.

Host or Publisher CULT MILK