Immersive Walk at Wenallt Forest

Leave the city noise behind and join us for a morning of nature immersion. We’re heading to the beautiful Wenallt to explore its ancient oak trees, and tune into the sounds of the forest - a chance to slow down, breathe, and reset.

What to expect:

• A Mindful Pace: A gentle, guided walk through the forest.
• Deep Listening: We often use microphones and tech to listen to the sounds of nature from plants to trees, water and insects.
• Simple Grounding: Short guided meditation designed to help you de-stress and reconnect.
• Good Company: A friendly, relaxed environment for anyone looking to spend time in nature. All ages and abilities welcome.

Information:

• Cost: Free (please book as spaces are limited).
• Meeting Point: We will meet at the Wenallt Car Park (off Wenallt Road/Rhiwbina Hill) at 9:50 AM for a 10:00 AM start.
• What to bring: Please wear appropriate footwear, as the paths can be uneven and occasionally muddy. Bring water and weather-appropriate clothing.
• Accessibility: The Wenallt has some steep and moderate gradients. The walk will be taken at a gentle pace with plenty of stops, but please be mindful of the terrain.

About Wild Rhythm:

Wild Rhythm is a Cardiff-based not-for-profit dedicated to community wellbeing. We blend nature connection with the power of sound to create immersive sound experiences. Our goal is to make nature connection accessible to everyone, helping to reduce stress and find inspiration in the local landscape.

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Host or Publisher Wild Rhythm C.I.C