Healthy Emotions Group
Schedule
Thu Oct 10 2024 at 10:00 am to 11:30 am
UTC-04:00Location
200 King St. E., Toronto, ON, Canada, Ontario M5A 3W8 | Toronto, ON
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Learn mindfulness and distress tolerance techniques to help you deal with stress, difficult emotions, depression and anxiety, impulse control issues, addictions and excessive behaviours. It’s important to be able to attend all sessions.
Dates: Thursdays, from October 3 to 31, 10 to 11:30 a.m.
Location: In person (St. James Campus)
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Where is it happening?
200 King St. E., Toronto, ON, Canada, Ontario M5A 3W8Event Location & Nearby Stays:
