Healthy Emotions Group

Schedule

Thu Oct 03 2024 at 10:00 am to 11:30 am

UTC-04:00

Location

200 King St. E., Toronto, ON, Canada, Ontario M5A 3W8 | Toronto, ON

Advertisement
Learn mindfulness and distress tolerance techniques to help you deal with stress, difficult emotions, depression and anxiety, impulse control issues, addictions and excessive behaviours.
It’s important to be able to attend all sessions.
Dates: Thursdays, from October 3 to 31, 10 to 11:30 a.m.
Location: In person (St. James Campus)
Advertisement

Where is it happening?

200 King St. E., Toronto, ON, Canada, Ontario M5A 3W8

Event Location & Nearby Stays:

George Brown College

Host or Publisher George Brown College

It's more fun with friends. Share with friends

Discover More Events in Toronto

NuShul High Holidays 2024
Thu Oct 03 2024 at 09:00 am NuShul High Holidays 2024

1190 Caledonia Rd

HOLIDAY
Coworking Day at The Collective Workspace!
Thu Oct 03 2024 at 09:00 am Coworking Day at The Collective Workspace!

14 Leswyn Rd

ART BUSINESS
Casa Loma General Admission
Thu Oct 03 2024 at 09:30 am Casa Loma General Admission

Casa Loma

IT
Oct 3rd - Exploring pandemic responses through a social science lens
Thu Oct 03 2024 at 09:30 am Oct 3rd - Exploring pandemic responses through a social science lens

Environmental Science & Chemistry Building, 1065 Military Trail

BUSINESS CONFERENCES
Whose Live Anyway? at Massey Hall
Thu Oct 03 2024 at 10:30 am Whose Live Anyway? at Massey Hall

Massey Hall

COMEDY
Whose Live Anyway? at Massey Hall
Thu Oct 03 2024 at 10:30 am Whose Live Anyway? at Massey Hall

Massey Hall

PERFORMANCES COMEDY
\tB3K GFX Gear Day
Thu Oct 03 2024 at 11:00 am B3K GFX Gear Day

250 Carlaw Ave, Toronto, ON M4M 3L1, Canada

MEETUPS
FIVARS Festival of International Virtual & Augmented Reality Stories 2024
Thu Oct 03 2024 at 11:00 am FIVARS Festival of International Virtual & Augmented Reality Stories 2024

studio idFK

FESTIVALS EXHIBITIONS
You Got This: A Support Group for Connection
Sat Aug 19 2023 at 06:30 pm You Got This: A Support Group for Connection

Ramsden Park

ART HEALTH-WELLNESS
Gentle Flow Yoga  & Mindfulness Meditation
Sun Apr 28 2024 at 10:00 am Gentle Flow Yoga & Mindfulness Meditation

Club 1 Studios

HEALTH-WELLNESS MEDITATION
Breath Your Way to Tranquility: Mindfulness Meditation Wednesday Drop-ins
Wed May 29 2024 at 07:00 pm Breath Your Way to Tranquility: Mindfulness Meditation Wednesday Drop-ins

The Art of Life Health Center

MEDITATION HEALTH-WELLNESS
wellbe yoga x WEflow: Mindful movers (Kids Yoga for 7-10 year olds)
Sun Sep 15 2024 at 09:00 am wellbe yoga x WEflow: Mindful movers (Kids Yoga for 7-10 year olds)

wellbe family wellness (beaches)

KIDS WORKSHOPS
September & October Art Workshops with Taryn Lee
Tue Sep 17 2024 at 12:00 pm September & October Art Workshops with Taryn Lee

1025 Queen St W

ART WORKSHOPS
Fri Sep 20 2024 at 08:30 pm 5th International Meditation for Mental Health Well-being Summit 2024

Ontario Science Centre

HEALTH-WELLNESS MEDITATION
Intro Pass - Kids Yoga Safari Program (Ages 6 to 11) - Bloor\/Runnymede
Mon Sep 23 2024 at 04:05 pm Intro Pass - Kids Yoga Safari Program (Ages 6 to 11) - Bloor/Runnymede

Swansea Town Hall

KIDS WORKSHOPS
Caregiver Education Workshop: Healthy Ageing & Introduction to Mindfulness
Wed Sep 25 2024 at 10:00 am Caregiver Education Workshop: Healthy Ageing & Introduction to Mindfulness

North York Seniors Centre

WORKSHOPS
OM Chanting Meditation with Singing Bowls and Gong | Meditation Group
Wed Sep 25 2024 at 01:00 pm OM Chanting Meditation with Singing Bowls and Gong | Meditation Group

52 St Lawrence St

MEDITATION HEALTH-WELLNESS
Drop Spindle Workshop with Christina Dashko
Thu Sep 26 2024 at 07:00 pm Drop Spindle Workshop with Christina Dashko

Ukrainian Museum of Canada Ontario Branch

WORKSHOPS MEDITATION
\u0622\u06af\u0627\u0647\u06cc \u0648 \u062a\u0639\u0647\u062f- \u0627\u0644\u0641\u0628\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc
Sat Sep 28 2024 at 03:30 pm آگاهی و تعهد- الفبای سلامتی

10 Northtown Way

WORKSHOPS HEALTH-WELLNESS
Skate & Meditate Day Retreat - a mindful way to explore skateboarding
Sun Sep 29 2024 at 12:00 pm Skate & Meditate Day Retreat - a mindful way to explore skateboarding

STACKT market

HEALTH-WELLNESS MEDITATION

What's Happening Next in Toronto?

Discover Toronto Events