Hatha Yoga at Nikka Yuko

Schedule

Mon Sep 23 2024 at 05:30 pm to 06:45 pm

UTC-06:00

Location

Nikka Yuko Japanese Garden | Lethbridge, AB

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The emphasis in this practice will be on longer, static holds, there is less flow-based movement and more depth in each asana. You will go through a combination of standing, seated, and lying postures that will challenge balance, strength, and flexibility. Explore the postures you previously learned in greater detail & learn additional classical postures.
Everyone is welcome. Drop in for $19.95, or use your CYI Punch Pass or Unlimited Pass.
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Where is it happening?

Nikka Yuko Japanese Garden, 835 Mayor Magrath Dr,Lethbridge, Alberta, Canada

Event Location & Nearby Stays:

THE CANADIAN YOGA INSTITUTE

Host or Publisher THE CANADIAN YOGA INSTITUTE

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