Grief and Loss --a somatic release. 2 PM Free event NOV 11. **2PM not 1PM**

Schedule

Wed, 11 Nov, 2026 at 02:00 pm

UTC-07:00
Location

Downtown Courtenay | Courtenay, BC

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You stopped talking about it. That doesn’t mean it stopped hurting.
You get through the day. You tell people you’re okay. Then a song, a date, or a quiet moment brings it all back.
Maybe it’s someone you miss. Maybe it’s the home, the career, or the life you thought you’d have.
Whether it happened recently or years ago, you don’t have to tell us the story to be welcome here.
@followers our first event is around the corner. It is a big one and worth it.
This Remembrance Day, Looking Glass Healing is offering two FREE Grief & Loss Immersive Breathwork sessions, a $60 value at NO COST.
We’re offering this gift in honour of those who gave their lives, while welcoming people carrying loss in all its forms.
For 77 minutes, you can step away from having to hold everything together. Please allow two hours for the full session, including preparation and after-session care.
In person, you’ll settle in with noise-cancelling headphones, an eye mask, and us there to support you.
Online, you can join from the privacy of home.
You will experience immersive sound, guided breathwork, and a caring space where you’ll be invited to go at your own pace. After the session, you can choose to share if you want, stay resting in silence, or gather your things and leave.
This is your experience. You decide how you take part, including how and when you want to end it.
You’re also welcome to simply listen without doing the guided breathwork. There’s nothing you have to prove or get right.
We’re not promising to take your grief away in one session. Our hope is that you leave feeling emotionally lighter.
November 11, 2026
IN PERSON:
2 p.m. PT | Courtenay, BC | 11 spaces total
ONLINE:
4 p.m. PT | Open worldwide | 77 spaces total
Registration is required.
⭐We need a valid email address to send your session details, preparation information, and, for those attending in person, the exact location.⭐
Your email will only be used for communication about this session.
IN-PERSON REGISTRATION CLOSES AT NOON ON NOVEMBER 10.
This is not a drop-in event. The exact Courtenay location will be sent to everyone registered shortly after registration closes.
This is the only time we’re offering this session at no cost.
If you’ve been thinking about coming, please don’t wait until November 11. The in-person session is limited to 11 people, and registration closes at noon on November 10.
You don’t have to explain a thing. Give yourself this time.
And if someone came to mind while you were reading this, please share this with them. They may never tell you they’re carrying something heavy.
Once the spaces are filled, they’re filled.
Reserve your place IN PERSON in Courtenay, BC:
https://session.9dbreathwork.app/join/shaylahuber/4354-in-person
Reserve your place ONLINE on Zoom:
https://session.9dbreathwork.app/join/shaylahuber/4341-online
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Where is it happening?

Downtown Courtenay, 11 Drabble Pl, Courtenay, BC V9N, Canada

Event Location & Nearby Stays:

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Looking Glass Healing
Host or PublisherLooking Glass Healing

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