From Chaos to Calm: Empowering Families and Adults to Thrive with ADHD

Empowering Families and Adults to Thrive with ADHD
A powerful workshop designed to help families and adults with ADHD embrace their strengths and build healthier, more fulfilling lives.

Date: Saturday, April 5th
Time: 9:00 AM - 4:00 PM (Check-in: 8:30-9:00 AM, Lunch Provided: 12:00-1:00 PM)
Location: United Parish of Auburndale, 64 Hancock Street, Auburndale, Newton, MA 02466

Are you ready to move from chaos to calm?
This transformative workshop is designed to help families and adults with ADHD embrace their strengths and build healthier, more fulfilling lives.

What You’ll Gain:

• Tools to create lasting change for your family’s struggles
• A clear, confident path forward in your career or personal life
• Simple, actionable strategies to improve overall health and well-being

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Theresa Garvin – Thriving Families

• From Stress to Success: Turn struggles into solutions, uncertainty into clarity with proven tools.
• Parenting With Purpose: The clear path from overwhelm to confidence and connection using simple tools that work.

Lindsay Binette – Unlock Your ADHD Strengths: Work Smarter, Not Harder

• Harness your neurodivergence to thrive at work or find a career that aligns with your strengths.
• Gain practical strategies to prevent burnout and create a life that works with your brain, not against it.
• Take Home Tools: Leave with a versatile worksheet to reference and share, helping you and others work smarter every day.

Sara Englis – Empowered Healthy Living

• “Nip it in the Gut”: Learn simple nutrition and wellness habits to improve your gut health, feed your brain better and create more harmony and balance for your family and your daily life .

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Why Attend?

All three presenters have a deep understanding of navigating personal and family challenges with ADHD. They also know how to help you discover your strengths, apply practical solutions and THRIVE. If you've been stuck in an endless cycle and want real answers and results, this is the workshop that will bring it all together for you.

• Support your family in thriving with ADHD.
• Discover new career possibilities and learn how to excel at work.
• Gain practical strategies for better health and overall well-being.

Lunch Is Provided!
Take a break and connect with others from 12:00 - 1:00 PM.

Register Today!
Space is limited. Reserve your spot now.

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Theresa Garvin 

Founder of The Life You Imagine | lifeyouimagine.org

Creator of the Thriving Families Model

Theresa has spent over 35 years as a psychotherapist and licenced clinical social worker, working in a variety of settings, including 12 years in private practice. She has worked with kids, teens, young adults, families, and individual adults. She also spent seven years teaching at Boston College, Graduate School of Social Work.

In 2018, she didn’t quite realize that she was in search of a change not only in her career path, but also in her life. That is when she discovered the path of Transformational Coaching, and she began as a client in this work. In 2020, she decided to become trained and certified as a Transformational Coach. In December of 2022, she closed out her private psychotherapy practice, and opened her new business, The Life You Imagine.

While she loves guiding adults through this proven, reliable system of transformation, she also created a family version of this work, and the families she has taken through this model over the past two years have achieved amazing results, such as; more open and effective communication, consistent structure and routines at home, clear expectations, limits and boundaries, and more quality time and shared experiences.

"Theresa’s coaching work and courses can be life-changing for anyone, and her gift is ideal for families. I got coaching sessions for myself as a business owner, but the biggest win was the change that took place in our family. I used the techniques from the coaching to help my husband first, and he is especially using the forgiveness tools now on himself and for our children. When I see our family laughing and sharing, I pinch myself and thank God for Theresa’s help. Sometimes in life you find a Gem that changes you and everything. Enrolling in Theresa’s coaching is one of those gems!"

-Maureen E., Client

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Lindsay Binette

Founder of The Wavy Brain | thewavybrain.com

Creator and Co-host of the The Wavy Brain Podcast

After spending 18+ years in corporate brand marketing at Nike, Levi's, Nest/Google, and Keds, Lindsay Binette founded The Wavy Brain, an ADHD Coaching and Neurodiversity Advisory Practice. Her personal journey with ADHD evolved into a passion for neurodiversity support, education, and advocacy. 

As part of her coaching practice, Lindsay specializes in working with career-focused and entrepreneurial adults, collaborating with them to leverage their neurodivergence as a strength in the workplace. 

Lindsay also advises companies of all sizes to educate on neurodiversity and weave it into their core company values for a more inclusive workplace and authentic company culture.

"The thing I like most about Lindsay is she just simply gets me. I've worked with a few coaches before and it's such a relief to work with someone who naturally brings out my problem solving capabilities through the collective energy we experience in sessions. We've come up with so many exciting ideas along the way and I'm grateful to have someone who helps me orgainize my thoughts, stay on track, point out when I'm using my natural ADHD abilities, and keep me motivated. I'm more confident in myself than ever before, have clarity about the path forward and can't imagine a better coach to be working with."

-Matt Streif, Client

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Sara Englis

Founder of Empowered Healthy Living | empoweredhealthyliving.org

Creator and Host of the Nip It In The Gut Podcast

As a Professional Teacher & Coach, Sara Englis can help you achieve vibrant health. Sara specializes in helping professionals create small attainable goals that result in long-term, sustainable changes to their diets and lifestyles that energize them. For more than ten years Sara has studied and implemented transformational health principles.

She is a Certified Health Coach and has a Masters in Business Administration. She combines her years of experience in investment banking and corporate training, teaching, and coaching with a deep, holistic understanding of how work life balance influences our gut health and ultimately our overall well-being.

Sara’s workshops and coaching programs help people break through limitations and achieve greater results than they have known before. If you are looking to increase your energy, nourish your body and soul, and achieve vitality, Sara Englis’ holistic approach to health can get you there.

"Sara’s guidance has impacted my life in a way that I couldn’t have imagined. I am eating with intention, taking time for myself, finding ways to stay active each day, and while the 18 pound weight loss has been amazing, I feel stronger, healthier, and more at peace."

-Nicole R., Client

Host or Publisher Theresa Garvin