Free Pregnancy Yoga & Relaxing Sound Bath
About this Event
I'll be guiding a gentle Pregnancy Yoga class to help you move, stretch, breathe and feel more comfortable in your changing body. After yoga, the lovely Louise Wellby will lead a 30-minute Sound Bath, giving you the chance to completely relax as the soothing sounds create a calm and restful space for you and your baby.
Whether you're joining us for the first time or you're already part of our community, we'd love to welcome you. No previous yoga experience is needed - just come as you are.
This is your time to slow down, connect with your baby, and leave feeling calmer, lighter and more refreshed.
Suitable for all stages of pregnancy.
🗓 Tuesday 14th July | 11:45am - 1:15pm
📍 CW+ Studio, Chelsea and Westminster Hospital
Spaces are limited, so please book your place in advance.
If you have an eye pillow or eye mask, bring it along for extra comfort during the Sound Bath.
Classes are provided by the Kensington and Chelsea Maternity Champions project, in conjunction with SMART.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
