Free park Yoga in Stratford, Monday 25th May

FREE PARK YOGA ☀️

This Bank Holiday Monday we’re taking Social Yoga out of the studio and into Queen Elizabeth II Park, Stratford.
About this Event

FREE PARK YOGA ☀️

This Bank Holiday Monday we’re taking Social Yoga out of the studio and into Queen Elizabeth II Park, Stratford.

Two completely free community yoga sessions in the private garden next to Brew Street Cafe, Timber Lodge, E20 1DY.

We’re partnering with our friends at Brew Street Cafe for a slow bank holiday morning of movement, fresh air, iced drinks, pastries and good people.

Community yoga in the sun.

ARRIVE FROM 9:30AM

10:00AM — Morning Flow with Brian James

A gentle but energising outdoor morning flow to wake up the body and ease into the bank holiday slowly.

11:00AM — Yogalates with Maha Gianani

Our signature Social Yoga blend of yoga and pilates, combining core strength, mobility, balance and feel-good movement in the sunshine.

12:00PM onwards — slow hang, music, coffees, conversations and connections.

Please bring your own mat and a water bottle and wear comfy clothes, and maybe some sunscreen 🌿

We’ll be bringing a limited number of spare mats over from the studio in Fish Island, so if you need one please DM us on Instagram beforehand so we have an idea about numbers. @socialyoga_ldn

Location

We’re practising outdoors in the beautiful private garden beside Brew Street Cafe in Queen Elizabeth II Park, followed by coffees, pastries and a slow social hang afterwards.

Huge thank you to Brew Street Cafe for the use of their beautiful outdoor space and for offering everyone attending yoga 10% off drinks and pastries on the day ☕🥐

Just mention SOCIAL YOGA at the till.

Booking is not essential but...

You can reserve a free spot on Eventbrite, via Luma, or through our booking page so we can get a rough idea of attendance.

📍 Brew Street Cafe & Bar — Timber Lodge1A Honour Lea AvenueQueen Elizabeth II ParkLondon E20 1DY

IG: @socialyoga_ldn

www.socialyoga.co.uk

DM with any questions

Agenda

🕑: 10:00 AM - 10:45 AM
Morning Flow
Host: Brian J
🕑: 11:00 AM - 11:45 AM
Yogalates