Flow & Unwind Yoga + Sound with Surreina
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Join Surreina for this weekly offering and experience a harmonious blend of mindful movement, easeful stretching, breathwork, and deep inner connection.
This gentle, flowing practice is designed to help you unwind from the week—creating a spacious, balanced opening of the body and mind through fluid movement and intentional stretching that supports flexibility, mobility, and overall well-being.
In a world of constant rushing and “doing”, this practice invites you to slow down, soften, and move with ease—cultivating presence rather than striving.
Hybrid Offering: In-studio & virtual options available
✨ New students attend free with coupon code: FREE-CLASS
Pricing:
• $15 Drop-In
• 1 Credit (for package holders)
• Included in Unlimited Memberships
Enjoy small group classes, limited to 10 students to ensure a cozy, personalized experience.
Leave feeling more open, grounded, and connected—body, mind, and breath in harmony.
This gentle, flowing practice is designed to help you unwind from the week—creating a spacious, balanced opening of the body and mind through fluid movement and intentional stretching that supports flexibility, mobility, and overall well-being.
In a world of constant rushing and “doing”, this practice invites you to slow down, soften, and move with ease—cultivating presence rather than striving.
Hybrid Offering: In-studio & virtual options available
✨ New students attend free with coupon code: FREE-CLASS
Pricing:
• $15 Drop-In
• 1 Credit (for package holders)
• Included in Unlimited Memberships
Enjoy small group classes, limited to 10 students to ensure a cozy, personalized experience.
Leave feeling more open, grounded, and connected—body, mind, and breath in harmony.
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Where is it happening?
106 Woodrow Ave, Chattanooga, TN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherElaruna Sanctuary of Sound & Light
