Rest & Integration with Mary Szenasi
About this Event
Settle into the quietest morning of your week. This restorative session with Mary Szenasi honors the Waning Crescent's deepest invitation: to slow down completely, release what has been carried, and allow everything to find its place within you.
Mary brings a rare depth to this work. Drawing on psycho-spiritual, neuro-emotional, and somatic approaches rooted in depth psychology, nervous system awareness, and trauma-informed practice, she creates a morning space that goes beyond physical rest. Here, the body softens, the mind quiets, and the deeper layers of your experience are given room to integrate, settle, and renew.
Expect a blend of:
✨ Deeply restorative movement and long-held stretches
✨ Soothing breathwork for nervous system support
✨ Somatic and psycho-spiritual guidance
✨ Space for shadow work, inner listening, and integration
✨ A nourishing, unhurried environment for all levels
Come with nothing to prove and nowhere to be. This morning is an invitation to rest at every level: body, mind, and soul.
The Moon Phase: Rest & Integration (Days 23–28)
The Waning Crescent is the quietest, most inward phase of the cycle. This Rest & Integration window is your invitation to slow down completely and let everything settle. Classes are deeply restorative: gentle yoga, long-held stretches, soothing breathwork, and peaceful practices that help you rest, restore, and integrate all you've experienced.
This class is open to women only and is included as an offering on Lunar Womb's Private Event Calendar.
Where is it happening?
Event Location & Nearby Stays:
USD 40.48
