Fitness and Sport Performance for Women over 50; An Evening with Sarah Boyd

Sarah Boyd is an Ottawa-based fitness and health coach, and author of "the Habit Revolution- A Women's Guide to Health, Habits and Hormones"

Come and enjoy a presentation by Sarah to learn more about training in our best years.

Door prizes! Beverages and treats available for purchase from Ottawa Bike Cafe.

This event is a fundraising event in support of the Ottawa Dragon Masters Senior C Women Dragon Boat Team's trip to the Club Crew World Championships in Taiwan, August 2026.

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Host or Publisher Ottawa Dragon Masters Senior C Women