Strength & Mobility Class for Injury Recovery, Mobility – Wellington Clinic

Name: Strength & Mobility Class for Injury Recovery, Mobility – Wellington Clinic
Start: 2026-03-07T13:00:00-05:00
End: 2026-05-01T14:00:00-05:00
Location: 1399 Wellington St. W, Ottawa, ON, K1Y 2X1

Schedule

Sat, 07 Mar, 2026 at 01:00 pm to Fri, 01 May, 2026 at 02:00 pm

UTC-05:00

Location

1399 Wellington St. W, Ottawa, ON, K1Y 2X1 | Ottawa, ON

Strength & Mobility class at Physiocare Physiotherapy & Rehab Centre Wellington clinic to improve strength, mobility, and recovery.
About this Event

Join the Strength & Mobility Class at Physiocare Physiotherapy & Rehab Centre Wellington Clinic in Ottawa. This 1-hour biweekly class focuses on improving strength, mobility, and functional movement through guided exercises led by experienced rehabilitation professionals. It is ideal for individuals recovering from injuries or those looking to maintain overall physical wellness and mobility.

Classes start May 1, 2025 and run every 1st and 3rd Wednesday from 1:00 PM – 2:00 PM. The program emphasizes safe, structured movement to support recovery, enhance flexibility, and build strength for everyday activities. Sessions take place at the Wellington Clinic located at 1399 Wellington St. W, Ottawa, ON, K1Y 2X1.