12-Mile Ruck Training: Intermediate

Schedule

Sat, 02 May, 2026 at 09:00 am

UTC-04:00

Location

Vincent Massey Park | Ottawa, ON

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Welcome to the Ruck Training Sessions.
These events are designed to train your endurance and strength to prepare you for upcoming Ottawa Ruck Club challenges.
This session will be a ruck for beginners. Over the next few months we will build up the distance and pace to prepare for the 12-mile challenge in June.
Meet at Vincent Massey Park.
For this session we will be completing the following:
Distance: 10 miles
Pace: 15:45 - 17 mins/mile
Weight in ruck: 35lbs
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Where is it happening?

Vincent Massey Park, Riverside Drive at Heron Road,Ottawa, Ontario, Canada

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