Equinox Awakening: An Evening of Balance & Becoming

Schedule

Sat Mar 21 2026 at 05:00 pm to 10:00 pm

UTC-04:00

Location

ZenVida Yoga & Fitness Studio | Fort Lauderdale, FL

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Equinox Awakening is an experience invites you to consciously step out of winter’s inward energy and into clarity, vitality, and renewal.
About this Event

The Spring Equinox marks a sacred turning point in the natural year. It is the moment when light and darkness stand in perfect balance and life begins its return to the Earth. As nature awakens, our own energy systems are called to rise, reset, and realign with the forward movement of the season.

Equinox Awakening is a ceremonial, one-evening immersion designed to honor this powerful threshold. This experience invites you to consciously step out of winter’s inward energy and into clarity, vitality, and renewal.

The evening begins with a heart-opening cacao ceremony and equinox intention setting, followed by a grounding yoga practice to awaken the body and stabilize the nervous system. Guided breath work with Kundalini activation supports the awakening of life force energy, creating space for expansion and clarity.

A nourishing vegetarian meal follows, honoring food as medicine and supporting integration. The second half of the evening softens into deep restoration with a crystal sound bath and a sensory-deprivation Yoga Nidra meditation using noise-cancelling headphones and eye covers for maximum neurological and energetic benefit.

Herbal teas, seasonal elixirs, and intentional pauses support the integration of the experience. Each guest will receive a curated self-care goodie bag to continue working with the equinox energy beyond the evening.

This is a return to balance.
A conscious reset for the new season.
A powerful alignment with the rising light.

What’s Included:

*Sacred cacao ceremony and Spring Equinox intention setting
*Grounding yoga practice
*Breath work and Kundalini activation
*Healthy vegetarian meal and nourishing snacks
*Crystal sound bath
*Sensory-deprivation Yoga Nidra with headphones and eye covers
*Herbal teas and seasonal elixirs
*Curated self-care goodie bag
*Sacred space and community

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Where is it happening?

ZenVida Yoga & Fitness Studio, 1924 East Sunrise Boulevard, Fort Lauderdale, United States

Event Location & Nearby Stays:

Tickets

USD 315.96

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