Ep 1: Pulsing at the Sauna

Schedule

Mon Feb 02 2026 at 06:30 pm to 08:30 pm

UTC+00:00

Location

Urban Heat Sauna | London, EN

Advertisement

Lily & Rhi are HiiT Pilates Instructors, bringing the burn to Fitness Pop-Ups in unique London locations for a fun, relaxed recovery.
About this Event

Ep 1: Pulsing at the Sauna

Join Lily & Rhi in SE London for an energetic in-person hangout where the workout is hot and the recovery time even hotter.

🫀 60 min Hiit Pilates Workout + Alignement Q&A

🔥 45 min Sauna & Plunge

🫦 Wellness filled goody-bag worth £100

Come through, soak in the good energy, and let the pulse move you with like-minded people.

#PULSEITBABY

Advertisement

Where is it happening?

Urban Heat Sauna, 347 Camberwell Station Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 38.62 to GBP 44.04

Know what’s Happening Next — before everyone else does.

Host or Publisher PULSE

Ask AI if this event suits you:

Discover More Events in London

Catholic Union Pub Talk: Forgiveness, Peace & Hope

Mon, 02 Feb at 06:00 pm Catholic Union Pub Talk: Forgiveness, Peace & Hope

Brass Monkey

Dreaming in the climate emergency.

Mon, 02 Feb at 06:00 pm Dreaming in the climate emergency.

The Cockpit

WORKSHOPS NONPROFIT

Peak Pharma: Toward a New Political Economy of Health

Mon, 02 Feb at 06:15 pm Peak Pharma: Toward a New Political Economy of Health

IAS Common Ground, G11, South Wing

HEALTH-WELLNESS BUSINESS

$Designed to Move: London\u2019s Walking & Cycling Revolution$

Mon, 02 Feb at 06:25 pm Designed to Move: London’s Walking & Cycling Revolution

Temple Bar

SPORTS TRIPS-ADVENTURES

$Zentangle\u00ae Method: Mindful Drawing at the Telegraph Hill Centre$

Mon, 02 Feb at 06:45 pm Zentangle® Method: Mindful Drawing at the Telegraph Hill Centre

Telegraph Hill Centre

ART FINE-ARTS

The Producers

Mon, 02 Feb at 07:00 pm The Producers

The Garrick Theatre

ART THEATRE

Only The Poets London Tickets

Mon, 02 Feb at 07:00 pm Only The Poets London Tickets

O2 Academy Brixton

ART LITERARY-ART

*NEW SHOW ADDED* Trampolene + Tres Kings at The Lexington, London

Mon, 02 Feb at 07:00 pm *NEW SHOW ADDED* Trampolene + Tres Kings at The Lexington, London

The Lexington, London, United Kingdom

$Ecstatic Dance UK - SUN\u2022DAY$

Sun, 05 Jul at 10:00 am Ecstatic Dance UK - SUN•DAY

The Baths

HEALTH-WELLNESS WORKSHOPS

$Ecstatic Dance UK \u2022 The Evening Sessions$

Thu, 13 Aug at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION

Boxing Bootcamp

Tue, 18 May at 08:00 am Boxing Bootcamp

Locke at Broken Wharf, Millennium Bridge

SPORTS

NoTanx Freediving - Kensington Tuesday Session

Tue, 07 Sep at 08:15 pm NoTanx Freediving - Kensington Tuesday Session

Kensington Leisure Centre

SPORTS WORKSHOPS

Yoga at New Road Hotel

Sat, 11 Jun at 10:30 am Yoga at New Road Hotel

New Road Hotel

HEALTH-WELLNESS

Pilates

Fri, 28 Jul at 09:30 am Pilates

Poplar Union

PILATES HEALTH-WELLNESS

Founders Running Club:: London

Sat, 25 Nov at 09:30 am Founders Running Club:: London

Broad Walk Cafe

BUSINESS

Postnatal yoga classes in Bow, East London

Fri, 09 Feb at 11:00 am Postnatal yoga classes in Bow, East London

move studio london

WORKSHOPS HEALTH-WELLNESS

INSHAPEWITHDANCE (DANCE FITNESS)

Wed, 06 Mar at 07:00 pm INSHAPEWITHDANCE (DANCE FITNESS)

SE17 3PY

WORKSHOPS DANCE

SLEVEN SWEAT CLUB

Fri, 03 May at 06:30 pm SLEVEN SWEAT CLUB

Sleven Fitness, Albert Embankment, London, UK

Steps & Checks Wellness Walks

Sat, 01 Jun at 09:00 am Steps & Checks Wellness Walks

Leyton Jubilee Park

HEALTH-WELLNESS

Sunday Morning Yoga, N8

Sun, 09 Jun at 10:00 am Sunday Morning Yoga, N8

Hornsey Vale Community Centre

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events