Drum Circle for Recovery & Sober Support

Rhythm is more than sound — it’s a bridge between the nervous system, emotions, and community. Throughout history, drumming has been used as a tool for healing, connection, and emotional release. Today, modern science confirms that rhythmic drumming can support stress reduction, emotional regulation, and a sense of belonging.

SunDrummer (Ky Washington) brings decades of experience using rhythm as a healing modality. Together with VibrantLife™ Yoga Therapy, we invite individuals in addiction recovery or those who are sober-curious into a therapeutic, substance-free drum circle designed to support nervous system regulation, emotional resilience, and recovery-focused connection.

to support group safety and intentional participation. Please use the event link to reserve your spot.

This is not a performance or open jam. No musical experience is needed. Instruments and guidance are provided, and participation is always optional.

Know what’s Happening Next — before everyone else does.

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Host or Publisher VibrantLife Yoga Therapy