Breathwork & Sound Healing w/ Rus

A next-level experience of breathwork & sound healing

This class combines breathwork and sound healing to create a powerful and healing container. Both breathwork and sound healing have endless health benefits. When these two healing modalities are combined, the experience is next level. Breathwork and sound healing can have health benefits on mental, physical, and emotional levels. This class may help with pain, fatigue, and inflammation. You may find vitality, clarity, and strength on many levels. This class may also help with anxiety, depression, and overwhelm. This is also a fun and relaxing way to tune into your truth and power. This class is great for overall nervous system health, especially when done consistently.

About Facilitator Rus Harrison

There are many paths to the top of the mountain. There is also the path of no-path... the subtle awareness of being present with all that is. Growing up in the canyon of Palomar the metaphor of the mountain revealed itself to Rus as stillness, observation, and meditation arose naturally during childhood. A deep knowing that all things share the same breath. Rus received his 200 YTT certificate in 2016. Utilizing a unique syncretism of Zen, Bhakti and Sufi, he hopes to inspire self-actualization, self-realization, and self-care.

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Host or Publisher Valkyrie Yoga