Chair Yoga: Strength and Energy

Schedule

Thu, 15 Jan, 2026 at 09:30 am to Thu, 12 Mar, 2026 at 05:30 pm

UTC-05:00

Location

Sound & Yoga | Portland, ME

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Discover the power of chair yoga in this small group class focused on building strength, stability, balance and energy.
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Where is it happening?

Sound & Yoga, 128 Cassidy Point Drive, Portland, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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Sound & Yoga LLC

Host or Publisher Sound & Yoga LLC

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