Somatic Yoga

Schedule

Sat, 14 Feb, 2026 at 09:30 am to Sat, 11 Apr, 2026 at 10:30 am

UTC-05:00

Location

Sound & Yoga | Portland, ME

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This gentle class blends mindful yoga with somatic movement (the body as perceived from within) to help you reset your nervous system.
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Where is it happening?

Sound & Yoga, 128 Cassidy Point Drive, Portland, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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Sound & Yoga LLC

Host or Publisher Sound & Yoga LLC

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