Somatic Yoga

Schedule

Sat Mar 14 2026 at 09:30 am to 10:30 am

UTC-04:00

Location

Sound & Yoga | Portland, ME

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This gentle class blends mindful yoga with somatic movement, the body as perceived from within, to help you reset your nervous system.
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Where is it happening?

Sound & Yoga, 128 Cassidy Point Drive, Portland, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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Host or Publisher Sound & Yoga LLC

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