Candlelight Yin Yoga

Unwind and reset in a cozy, candlelit Yin Yoga experience led by Marsha at Good Spirit Cafe, a Black woman-owned wellness space rooted in community.

This slow, meditative practice focuses on long-held postures that gently stretch deep connective tissues, improve flexibility, and release tension in both body and mind.
After class, ease into your evening with food, connection, and community.

What to bring:
- Yoga mat

What's Included:
- Signature beverage
- Wellness shot
- Café sandwich
- Curated wellness gift

If your mind and body is craving stillness, this is for you.

(Book directly at https://www.goodspiritshop.com/products/candlelight-yin to save on processing fees)

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Host or Publisher Marsha H.