Breathwork Alchemy Experience @ Innovation Studio

Schedule

Sun Nov 24 2024 at 02:00 pm to 03:30 pm

UTC-05:00

Location

MoCA Arlington Innovation Studio + Store | Arlington, VA

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Experience transformative breath work with a soothing sound bath at the Innovation Studio - like alchemy for your mind and body!
About this Event

Breathwork Alchemy Experience @ Innovation Studio
Guided by Emme and Ari


Join us for a Breathwork Alchemy Experience, where we will transform thought into sensation by shifting our awareness from the mind to the body during a 35-minute active somatic breathwork practice, infused with Reiki energy (optional). After turning the body on and moving stagnant energy with the breathwork, we will then invite you to slide into a state of relaxation as you receive healing sound frequencies in a sound bath. We invite you to come with an open mind and an open heart. A journal for reflection, writing, and drawing at the end is encouraged.


Recommended to Bring:

  • Yoga Mat/Blanket to Lie On
  • Shawl/Blanket for warmth
  • eye mask/scarf
  • Water
  • 2 stones/rocks that fit in your hands
  • Socks
  • Journal for writing, reflection, drawing

Event Photos
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Where is it happening?

MoCA Arlington Innovation Studio + Store, 525 14th Street South, Arlington, United States

Event Location & Nearby Stays:

Tickets

USD 48.80

Museum of Contemporary Art Arlington

Host or Publisher Museum of Contemporary Art Arlington

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