Beyond the Mix Yoga

Yoga with Sally returns for the Autums. In these 90 minutes sessions, Sally will be holding space for inquiry, movement and discussion. An opportunity to connect, to feel, to explore.

This event is for Mixed Heritage women, trans or non-binary folk only.

The classes are being held on a monthly on the following dates:

Tuesday 17th October

Tuesday 14th November

Tuesday 12th December

A bit about Sally:

"My personal practice, work and life are animated by creativity. It inspires me to continuously grow and discover.

I love to gather and absorb many sources of inspiration. My approach to facilitation and inquiry is informed by many diverse yet connected roots including somatic inquiry, storytelling and the yoga tradition.

The practices I explore change with the cycles and seasons. I like to draw upon both what is beautiful and what is challenging using a variety of techniques, approaches and adventures.

Paramount to my work is delighting in our commonality yet understanding that each of us are different".

Host or Publisher Beyond The Mix