Attune & Restore with Reiki & Tuning Forks

Slow down, breathe, and give your nervous system the gift of true rest. This deeply nourishing class combines Restorative Yoga, Reiki Healing Touch, and Therapeutic Tuning Forks to help soften tension, quiet mental noise, and create space for healing and renewal.

Each week, we'll explore a different chakra through carefully selected restorative poses, guided breathwork, affirmations, and tuning forks attuned to support the energy center of the week. Accompanied by calming music and aromatherapy, you'll be invited into a deeply parasympathetic state where the body can rest, repair, and rebalance.

Every restorative pose is held for 10–15 minutes, giving you time to settle fully into stillness while receiving Reiki and the soothing vibrations of tuning forks. During this practice, many students experience a profound sense of calm, grounding, warmth, tingling, spaciousness, or enhanced body awareness. Like meditation, Reiki and sound therapy may help guide the brain toward relaxed alpha and theta states associated with deep rest.

Have an achy shoulder, tight neck, sore lower back, headache, or another area that needs extra care? Please let your teacher know before class. She can apply tuning forks directly to areas of tension and discomfort, offering personalized vibrational support to encourage relaxation, soothing, and energetic balance.

- Deeply relax body and mind
- Support better sleep and stress recovery
- Explore and balance the chakra system
- Release tension in the neck, shoulders, back, and hips
- Cultivate presence, awareness, and inner calm

No experience is necessary. Simply come as you are, get comfortable, and allow yourself to receive. This is your invitation to pause, restore, and reconnect with yourself.

About your teacher: Lola Cordova. Lola's work is rooted in Parasymphatitec Nervous system rebalancing, helping you soften, release & rise though Restorative Yoga, Cacao Ceremonies, Reiki and Energy Healing. She is trained in Restorative Yoga by Judith Lasater, and is a L2 Reiki Master. Lola hosts international retreats and offers private energy annutement sessions in person and via zoom.

• Contraindications: none. This class is part of our Recovery, PSNS Program
• New to Glow? Please see Glow FAQ before coming in

$35 , $66 for 2 people

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Class in included in all

Bring: your eye pillow to make it extra special, or nothing, we will offer you a small towel

Please arrive 10min before class starts to check in and enjoy some tea, as the doors lock as soon as class begins.

No refunds for missed reservations.

Minimum 24h head for cancellation or reschedules. Please use our web chat to reschedule for any