ASC Fast (Outdoor Workout) and R2P Injury Prevention Clinic

Get faster, stronger, and fitter with ASC and learn how to reduce pain and prevent injuries with R2P.
About this Event

Join us on Saturday, July 11 at 9-10:30 a.m. for an outdoor workout by Arlington Sports Conditioning (ASC) and an injury prevention clinic by Rehab 2 Perform (R2P).

ASC Fast is a group personal training session that improves speed, endurance, and overall athleticism.

These workouts include sprints and plyometrics to increase speed and explosiveness, structured running intervals to boost endurance, and athletic movements and drills to increase core strength and coordination.

An injury prevention clinic by R2P will follow the workout. The clinic will include Q&A and discussion about best-practices for reducing pain, preventing injuries, and improving mobility.

This is an event you don't want to miss!

About R2P: More like a fitness center and athletic training room than a doctor’s office, R2P is a premier physical therapy provider that serves clients across 11 locations in the DMV area. You can learn more about Rehab 2 Perform (R2P) at .

About ASC: ASC is an athletic strength and conditioning program that has helped thousands of people get faster, stronger, and fitter. You can learn more about Arlington Sports Conditioning (ASC) at .

Other Details:

• Space is limited. Register today!
• The event location is metro-accessible (Ballston metro).
• Street parking is also available.
• Wear athletic clothing and bring a water bottle and a towel.
• We are unable to accept walk-ins. Online registration closes before the session.
• This event will begin on time. We do not want to turn you away for ariving late.
• All sales are final. No refunds or exchanges.
• Questions? Send an email to ASC Founder Pete Leibman at [email protected].

Agenda

🕑: 09:00 AM - 10:00 AM
ASC Fast- Outdoor Workout
🕑: 10:00 AM - 10:30 AM
R2P Injury Prevention Clinic