Thursday HIIT in the Park

Schedule

Thu, 16 Apr, 2026 at 05:30 pm to Thu, 24 Sep, 2026 at 06:30 pm

UTC-04:00

Location

National Landing Water Park | Arlington, VA

Advertisement
High-energy outdoor HIIT workouts at Water Park—fresh air, waterfront vibes, and full-body sweat. All levels welcome.
About this Event

Join us for high-energy HIIT workouts at Water Park, where fresh air meets full-body intensity. These outdoor sessions are designed to challenge and energize, combining strength, cardio, and functional movement in a fast-paced, music-driven format. Expect a dynamic mix of bodyweight exercises, interval training, and low-impact modifications so all fitness levels feel welcome.

This is more than a workout — it’s a community-driven sweat session that leaves you stronger, clearer, and ready to take on the rest of your day. Bring water, wear athletic shoes, and come ready to move.

Advertisement

Where is it happening?

National Landing Water Park, 1601 Crystal Drive, Arlington, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Water Park National Landing

Host or Publisher Water Park National Landing

Ask AI if this event suits you:

Discover More Events in Arlington

Friday Latin Night @ Ballston Quarter
Fri, 22 May at 07:30 pm Friday Latin Night @ Ballston Quarter

Ballston Quarter

WORKSHOPS DANCE
Friday Curanderismo Cacao Ceremony & Sound Bath For Ancestral Healing
Fri, 22 May at 07:30 pm Friday Curanderismo Cacao Ceremony & Sound Bath For Ancestral Healing

Curanderas Heart Mindfulness and Wellness Center

HEALTH-WELLNESS
Magic Mic Presents: Sly's Magic
Fri, 22 May at 08:00 pm Magic Mic Presents: Sly's Magic

El Rey, Wilson Boulevard, Arlington, VA, USA

ENTERTAINMENT PERFORMANCES
FULL SEND FRIDAYS
Fri, 22 May FULL SEND FRIDAYS

Clarendon Ballroom Nightclub and Rooftop

PARTIES ENTERTAINMENT
Dulce Sloan at Arlington Drafthouse
Fri, 22 May Dulce Sloan at Arlington Drafthouse

Arlington Drafthouse

CONTESTS TRIPS-ADVENTURES
Breonna Sharde\u2019 & The Band Live at William Jeffrey\u2019s Tavern
Fri, 22 May at 09:30 pm Breonna Sharde’ & The Band Live at William Jeffrey’s Tavern

William Jeffrey's Tavern

FITNESS ENTERTAINMENT
The Honor Project - Arlington National Cemetery
Sat, 23 May at 09:00 am The Honor Project - Arlington National Cemetery

Arlington National Cemetery

MEMORIAL-DAY
Kayak into Summer
Sat, 23 May at 12:30 pm Kayak into Summer

Keybridge Boathouse

TRIPS-ADVENTURES
Sunday Reset Wellness Series at Water Park
Sun, 12 Apr at 08:00 am Sunday Reset Wellness Series at Water Park

National Landing Water Park

HEALTH-WELLNESS WORKSHOPS
Thursday HIIT in the Park
Thu, 16 Apr at 05:30 pm Thursday HIIT in the Park

National Landing Water Park

CONTESTS WORKSHOPS
Ballston Training Ride
Sat, 23 May at 08:00 am Ballston Training Ride

Central Library

FITNESS WORKSHOPS
ASC Fast (Outdoor Group Personal Training)
Sat, 14 Mar ASC Fast (Outdoor Group Personal Training)

Washington-Liberty High School Stadium

WORKSHOPS
ASC Strong (Outdoor Group Personal Training)
Thu, 30 Apr ASC Strong (Outdoor Group Personal Training)

Lubber Run Community Center

WORKSHOPS SPORTS
Wind Down Wednesday \u2013 Outdoor Fitness Series
Wed, 27 May at 05:00 pm Wind Down Wednesday – Outdoor Fitness Series

4301 Wilson Blvd

WORKSHOPS
Mindful Morning Flow
Sat, 30 May at 10:00 am Mindful Morning Flow

UPSIDE on Moore

WORKSHOPS HEALTH-WELLNESS
Wind Down Wednesday \u2013 Outdoor Fitness Series
Wed, 03 Jun at 05:00 pm Wind Down Wednesday – Outdoor Fitness Series

4040 Fairfax Dr

HEALTH-WELLNESS WORKSHOPS
Wind Down Wednesday \u2013 Outdoor Fitness Series
Wed, 10 Jun at 05:00 pm Wind Down Wednesday – Outdoor Fitness Series

Ballston Quarter

WORKSHOPS
StrongHER Hyrox Invitational V2: Ballston CrossFit
Sat, 13 Jun at 04:00 pm StrongHER Hyrox Invitational V2: Ballston CrossFit

Ballston CrossFit

HEALTH-WELLNESS CONTESTS
Wind Down Wednesday \u2013 Outdoor Fitness Series
Wed, 17 Jun at 05:00 pm Wind Down Wednesday – Outdoor Fitness Series

Ballston Quarter

WORKSHOPS
Wind Down Wednesday \u2013 Outdoor Fitness Series
Wed, 24 Jun at 05:00 pm Wind Down Wednesday – Outdoor Fitness Series

4238 Wilson Blvd

WORKSHOPS SPORTS

What's Happening Next in Arlington?

Discover Arlington Events