AromaYoga Balancing Hormones

Name: AromaYoga Balancing Hormones
Start: 2024-11-12T20:00:00+01:00
End: 2024-11-12T22:00:00+01:00
Location: Treetops Newbury

Schedule

Tue Nov 12 2024 at 08:00 pm to 10:00 pm

UTC+01:00

Location

Treetops Newbury | Newbury, EN

Our Aroma Yoga evenings with Rachel Windsor are a relaxing evening with a mix of hatha, yin and restorative yoga, whilst Rachel shares some of her essential oils and talks about the benefits of using them during your practice and also in every day life. We finishing with a very relaxing savasana under warm duvets, followed by delicious nibbles and a warm drink.
The focus of this Class is Balancing Hormones, always a popular one!

All of your equipment is provided for the evening, you just need to wear warm layers and bring snuggly socks with you.
We also run the occasional Heart & Soul Retreat Days, a really relaxing day for you to escape and enjoy yoga, mindfulness, creativity, sound and delicious food within the house, garden and woodland at Treetops.