*SOUND & FLO* Classes at Inflo Studio, Newbury
Schedule
Fri Oct 11 2024 at 06:00 pm to 07:00 pm
UTC+01:00Location
Inflo Studio, Newbury | Newbury, EN
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This SOUND & FLO class is opened by nourishing and refreshing pranayama (breath), followed by a beautiful and creative Vinyasa flow (plenty of options will be offered). We will flow to warm the entire body up and then towards the end, we will fall into a deep relaxation of the crystal bowl sound healing meditation.
You will settle into a lovely savasana, tuck yourself under a blanket and reconnect with your breath and allow the vibrations and frequencies of the sound travel through you like a water wave. You will leave feeling relaxed, and your nervous system realigned.
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Where is it happening?
Inflo Studio, Newbury, United KingdomEvent Location & Nearby Stays:
