2 DEEP - Hybrid Immersion

2DEEP – A Breathwork Journey

2DEEP is a deeply immersive 2-hour breathwork experience designed to give you the proper time and space to journey, release, and process. By dedicating two full hours to breath, we create an expansive container for you to fully experience and integrate each layer of the process. This extended time allows for deeper emotional release, greater energetic shifts, and a richer healing experience—giving you the opportunity to connect with your body and spirit on a profound level.

During the session, you’ll engage in Divine Emergence Breathwork, a leading approach in transformative breathwork. This structured method is designed to access subconscious emotional and energetic healing. Under the guidance of a trained facilitator, the breathwork helps dissolve the thinking mind, creating space for natural, effortless healing. With rhythmic breathing, typically through the mouth at a 90% inhale and 90% exhale ratio, participants often enter an altered state of consciousness after about 10-15 minutes. At this point, the body begins to release accumulated stress, trauma, and energy through movements, shaking, tears, and other natural responses.

Key Benefits of Divine Emergence Breathwork

Dissolution of the Thinking Mind: The deep, connected breathing dissolves the thinking mind, allowing the intuitive mind-body complex to initiate effortless healing.

Trauma Release: Effective in releasing trauma from both the energetic and physical body, helping you process deep-seated emotional wounds.

Exploration of Altered States: Entering altered states of consciousness allows you to explore your inner self and consciousness beyond the limitations of the thinking mind.

Practice of Surrender: The journey encourages you to let go of control and trust the process, fostering a deep sense of acceptance and healing.

Integration of Experiences: Following the session, integration is crucial. Reflect, journal, and engage in grounding exercises to fully assimilate the benefits of the experience into your daily life.

Important Notes

2DEEP is our first-ever immersion, offered both in-person and online, allowing you to breathe, connect, and evolve from anywhere. Whether in person or virtually, you'll experience the session alongside a community of like-minded individuals, creating a powerful and supportive environment for your healing.

Please be mindful that the session can get loud with the music and cathartic releases. If you're sensitive to loud noises or people screaming, please reconsider this experience.

Health Considerations:

This work may not be suitable for everyone. If you have experienced profound trauma or have any of the following conditions, please consult with a physician before participating:

Heart issues

Seizures

High blood pressure

Mental illness (please refrain if diagnosed with schizophrenia or bipolar disorder)

Pregnancy

THINGS YOU NEED IF YOU’RE:

AT HOME

- a comfortable place to lie down (preferably not a bed or sofa)

- a loud speaker/AirPods. You want the music to be loud

- an eye mask

-water

-chapstick if your lips get dry

-do not eat too heavy before the session

-avoid drugs and alcohol

IN PERSON:

-yoga mat

-blanket

-eye mask

-water

-chapstick if your lips get dry

Come prepared to dive deep and pave the way to true transformation.

Host or Publisher Laura Kazimer