~ UNWIND ~ Color Chakra Kriya Yoga

~ Unwind ~ WEDNESDAYS

Release tension and restore balance with this midweek chakra balancing kriya yoga session designed to calm the nervous system and gently ease you into the evening. Through breathwork, movement, and color energy, this class invites deep relaxation and renewal.

No prior yoga experience is necessary - this session is accessible to all levels.

Spots are limited: reserve your space now here: https://carolineguilbert.as.me/schedule/37358221

📅 Date: Weekly on Wednesdays

⏳ Time: 6 pm-7 pm -> except the week of March 23rd: practice will then be held 5-6 pm

(Please arrive 15 minutes before the start time. We won't be able to let you in once the class has started)

📍 Location: Downtown Brooklyn, 81 Willoughby St, Unit 505

Interested in receiving a private 1:1 healing session? Check out my offerings at https://carolineguilbert.as.me/

About the space:

This class takes place in the Wellness Sanctuary, a Downtown Brooklyn grassroots loft space where art and wellness co-exist:

Rather than a traditional yoga studio, this is an intimate, evolving environment designed for presence and real practice. Sessions are small, creating space to slow down, release pressure, and connect more deeply with yourself.

This space tends to resonate with those seeking a more personal, grounded, less performance-oriented experience and a more authentic connection to their spiritual path.

If you’re open to something simple, human, and intentional, you may find this space deeply supportive.

See you there soon!

Hari Om Tat Sat

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Host or Publisher Caroline Guilbert Studio