Zen Meditation: The Still Point of Being with Kevin Downer

🕊️ Beyond thought, beyond doing, beyond the rise and fall of all things — there is stillness. It is not something to reach, but something to remember. It has always been here, quietly breathing through you.

✨ In this sacred meditation gathering, we enter the heart of silence — where form and emptiness meet as one. Through mindful sitting, gentle awareness, and the rhythm of the breath, we return to the space before words, before striving — the place where the soul bows to what is.

🌬️ Each inhale, a wave of arrival. Each exhale, a letting go. Until there is no separation between you and the moment — only the quiet pulse of being itself.

🪷 This is not a practice of becoming. It is the art of remembering that you are already whole.

💫 You are invited to come: To sit in the stillness of your own heart To let silence become your teacher To taste the freedom of simply being

🙏 Bring only yourself, your breath, and your willingness to listen — not with the mind, but with the soul.

📅 Sunday, March 29th | 2–3 PM 📍 Ascension School of Healing Arts 195 W 9 Mile Rd, Ste 101 Ferndale, MI 48220

🧘 Please bring a yoga mat and water bottle.

✨ Donations are welcomed but not required

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ascension School of Healing Arts