60-min. Candlelight Yin / Restorative Yoga

Find flow and relaxation with Candlelight Yin/Restorative Yoga, a passive style focusing on deep connective tissues like ligaments, joints, and bones, where you will experience prolonged, calming floor poses to enhance flexibility, circulation, and joint mobility. This class integrates a serene blend of gentle and supported floor postures promoting mental, emotional, and physical balance. Accomodations can be given for more restorative supportive poses and for prenatal needs.