YYOGA 300 Hour Teacher Training - 25 Hour Module 5: Philosophy & Pranayama

Philosophy + Pranayama for Yoga Teachers dives more deeply into philosophy and life force (prana) and breath.

In this 25 hour training, we will closely examine The Bhagavad-Gita, one of yoga’s greatest discourses on Vedic wisdom. Chapter by chapter, you will see how this text unfolds to create a great work in consciousness development.

Learn how to weave this knowledge into your teaching practice and your everyday life and relationships.

Did you know there are over 108 types of breath practice in the tradition?

Did you know breath is not the only way to develop your pranayama?

We will explore both ancient and contemporary science-based breath techniques and their impacts on the human nervous system.

We love to have a mix of embodied practice and deep contemplation and this training will skillfully and pleasurably knit breath, body and mind together.

Did you know The Bhagavad-Gita covers some of the Upanishad teachings?

Curriculum

• In-depth study of The Bhagavad-Gita, considered the nectar of self- knowledge
• Deeper philosophical discussions and comparing translations
• Pranayama techniques both basic and for further development
• Deeper understanding of the effect of Pranayama
• Types of pranayama and how to facilitate teaching.

Info Sessions

Join our virtual Info Sessions with Lucy St. John to learn more about our 300 Hour Teacher Training:

• Info Session #1 - Wednesday, July 22nd @ 6:00pm with Lucy St. John
• Info Session #2 - Thursday, Aug 27th @ 6:00pm with Lucy St. John
• Info Session #3 - Tuesday, Sept 15th @ 6:00pm with Lucy St. John

All students are required to earn a Yoga Alliance certified 200 hour teacher training program before auditioning to teach in studio.

Schedule

• Friday, Jan 22nd 6:00pm-9:00pm (online)
• Saturday, Jan 23rd 9:00am-5:00pm (in-person)
• Sunday, Jan 24th 9:00am-5:00pm (in-person)

Online via Zoom

In-person at YYOGA Downtown Flow

Refund Policy

• If YYOGA is required to cancel the program/module for any reason → Tuition Fully Refunded
• If a student has paid in full, but chooses to withdraw before the program/module begins → Payment refunded, minus non-refundable registration fee ($150.00)
• If a student has paid in full and is required to withdraw before 50% of the program/module is complete → 50% of payment refunded, minus non-refundable registration fee ($150.00)
• If a student has paid and is required to withdraw after 50% of the program/module is complete → No payment refunded

Visit our YYOGA Teacher Training website or email our Programming Coordinator at [email protected] for more information!

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