Community Flow Yoga

Move in community through this yoga class that combines gentle movements and elements of strength building with deep breathing techniques to create a calming flow. The pace is slow and deliberate, with an emphasis on mind-body alignment and modifications offered throughout the class.

All levels are welcome!
Bringing your own mat is encouraged (extra mats are available with an advance request via email).
Blocks will be provided.

Free childminding in a separate room is offered for kids ages 2+ upon request via email at [email protected] to secure a spot.

This event is by optional donation by cash or card in-person at Gordon House. All of the donations go to building community programs at Gordon Neighbourhood House.

About Gordon Neighbourhood House:

Gordon Neighbourhood House began in 1942 as a place for residents in Vancouver’s Downtown-West End neighbourhoods to drop by for a cup of coffee. Today, we work closely with local residents, businesses and organizations to create dozens of programs, services and initiatives that respond to the needs and dreams of our neighbourhood. From childcare to seniors programs, we walk with our community through every chapter of life.

To learn more about Gordon House and our Family Programming, please visit our webiste at: https://gordonhouse.org/program/children-youth-families/

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Host or Publisher Gordon Neighbourhood House