SRC Wellness | Nov 26

Schedule

Wed, 09 Oct, 2024 at 12:00 pm to Thu, 26 Nov, 2026 at 01:30 pm

UTC-07:00
Location

Corpus Christi-St. Mark's at UBC | Vancouver, BC

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The Student Resource Centre is hosting wellness events, including mindfulness workshops, yoga, and stress management seminars.
About this Event

Mindful Movement:

Date: Thursday, March 12

Time: 12:00 -12:45 PM

Location: Room 209


Date: Wednesday, April 8

Time: 12:00 -12:45 PM

Location: Room 308


Agenda: This session helps alleviate common "student symptoms" like stiffness, tension, and discomfort through simple movements that promote physical and mental well-being. You will learn active and passive stretching, mobility exercises, and techniques to improve blood flow while relieving pain in the back, neck, shoulders, and wrists.

Note: Please bring your own yoga mat if you have one, as our supply is limited.

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Where is it happening?

Corpus Christi-St. Mark's at UBC, 5935 Iona Drive, Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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Corpus Christi College & St. Mark's College
Host or PublisherCorpus Christi College & St. Mark's College

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