Yoga and Mindfulness with Beverly

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1 pm.

Grounded in mindfulness and deep breathwork, each session unfolds as a unique journey. From hip and throat-opening practices, this class will foster deeper connection with your body and mind. Be ready for a fresh experience every time you join us on the mat.

Beverly Akhurst worked in the Mental Health Field and Education, followed later by tech and travel. It was in her 40s that she first found her purpose as a Yoga teacher, which has then expanded into her services as a Wellbeing Coach and Facilitator. A cardiac unit started the journey, and now, as the owner of Ocean Breath Yoga, she guides a program she calls Ritam of Life. A student of anatomy and Bhakti Yoga, she is considered a Master Teacher and is trained in TRE and Certified in CranioSacral Therapy. Specializing in posture, movement and breath, she is also a bestselling author, speaker/storyteller & writer.

Living in Vancouver, she adds in guesting on podcasts and forest bathing whenever she can….Her reason for being?

”it is time we all became the experts of our own lives, body, mind and being.”

This event is open to the public, space is limited, and guests must register prior to arrival.

Yoga mats are provided.

Find out more about Beverly on her WEBSITE

Werklab

We are an inspiring coworking community in the heart of Strathcona, with bright natural lighting and tons of space to grow.
We're located in a 90-year-old industrial building near Commercial Drive with beautiful views of downtown and the mountains.
We have several unique spaces within our walls - all able to be rented hourly. 1400 square feet of beautiful open space. The studio is a beautiful backdrop for photoshoots, any type of movement class or event, and panel-style speakers.
It can also be set up as a functional boardroom alternative.

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