Yoga, Meditation & Sound Bowl

Intentionally, lovingly & gratefully connect with our conscious awareness, breath, body, heart and our soul in this practice.
About this Event

Release what isn't serving us, send ourselves some love & gratitude, and intentionally develop our strong, flexible & healthy bodies and minds, and our open, loving hearts. We have a yoga nidra savasana at the end and usually some sound bowl with the beautiful Labyrinth acoustics.

All levels are welcome, I'd love to have you join us.

Recommended donation of $10 - $30, or whatever is affordable for you.