Exhale Wellness Event

Returning to Yourself
Join Black Women Connect Vancouver for our 5th Annual Exhale Wellness, a day intentionally created for Black women
About this Event

Exhale Wellness 2026

Returning to Yourself

Saturday, September 12, 2026
10:00 AM – 3:30 PM
Conscious Lab | Vancouver, BC

Join Black Women Connect Vancouver for our 5th Annual Exhale Wellness, a day intentionally created for Black women to pause, reconnect, and invest in their well-being.

In the midst of caring for our families, careers, communities, and everyone around us, we often forget to care for ourselves. Exhale Wellness is your invitation to slow down, breathe deeply, and return to yourself.

Throughout the day, you'll experience a thoughtfully curated wellness journey that nurtures your mind, body, and spirit alongside a community of incredible Black women.

Your Experience Includes:

• Guided Movement Session
• Skincare Workshop for Melanin-Rich Skin
• Women's Health Workshop
• Therapist-Led Healing Circle
• Restorative Sound Bath
• Catered Lunch
• Curated Goodie Bag
• Meaningful Community Connection

Whether you're seeking rest, inspiration, healing, or simply a moment to exhale, this experience is designed with you in mind.

What to Bring

• Comfortable clothing
• A blanket for the sound bath (optional but encouraged)
• A reusable water bottle
• An open heart

Yoga mats and cushions will be provided by the venue.

We can't wait to welcome you for a day of wellness, connection, and restoration.

This event is for Black women and Black femmes.