Your Lifestyle Is Your Medicine
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Youngberg Wellness Centre presents *Your Lifestyle Is Your Medicine*
Do you wish to be healthy? Do you wish to live long and stay strong? How does people in the Blue Zone live their lives so they can live long and stay healthy?
Come to learn about the secrets of lifestyle medicine that can help you to stay well and recover better from health issues you’re facing.
Dr.Milton Mesa is a medical doctor and international speaker from USA. He is also an expert and professor in public health, health promotion and lifestyle medicine.
Limited spaces. Sign up early!
� 5 July 2026
� 4:00-5:30pm
� Youngberg Wellness Centre
Level 1 Auditorium
798 Thomson Road S298186
�FREE ADMISSION. Scan QR code or click on this registration link:
bit.ly/Health_presentations
Do you wish to be healthy? Do you wish to live long and stay strong? How does people in the Blue Zone live their lives so they can live long and stay healthy?
Come to learn about the secrets of lifestyle medicine that can help you to stay well and recover better from health issues you’re facing.
Dr.Milton Mesa is a medical doctor and international speaker from USA. He is also an expert and professor in public health, health promotion and lifestyle medicine.
Limited spaces. Sign up early!
� 5 July 2026
� 4:00-5:30pm
� Youngberg Wellness Centre
Level 1 Auditorium
798 Thomson Road S298186
�FREE ADMISSION. Scan QR code or click on this registration link:
bit.ly/Health_presentations
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Where is it happening?
Youngberg Wellness Centre 798 Thomson Road S298186, Seventh-Day Adventist Church, 798 Thomson Rd, Singapore 298186, Singapore
Event Location & Nearby Stays:
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Host or PublisherYoungberg Wellness Centre
