Yoga with Andrea & Sound Bath Party

This two-hour event to reconnect with yourself through a powerful combination of mindful movement and profound relaxation.
About this Event

The Experience:

Begin with a 1-hour gentle yoga session designed to awaken and harmonize your body. Led by an experienced instructor, this all-levels class focuses on fluid, breath-centered movement. You’ll flow through intentional sequences that release tension, build strength and flexibility, and cultivate present-moment awareness. With a strong emphasis on mindful breathing and proper alignment, this session will leave you feeling grounded, energized, and deeply connected to your body.

Immediately following, immerse yourself in a 1-hour restorative sound bath. Surrounded by the healing vibrations of crystal singing bowls, gongs, chimes, and other sacred instruments, you’ll lie comfortably in a meditative state (mats, blankets, and eye pillows provided). The rich, layered sound waves gently guide you into deep relaxation, helping to quiet the mind, reduce stress, and restore energetic balance. Many participants experience a profound sense of peace, clarity, and emotional release during this transformative sonic journey.

Together, this yoga + sound bath combination creates a complete mind-body reset — melting away tension while fostering inner calm and renewed vitality.

Whether you’re seeking stress relief, deeper self-connection, or simply a nourishing treat for your well-being, this event is the perfect way to center and restore yourself.

Note: Bring your comfort items: blanket, pillows, eye mask, personal mat for the sound bath. Mats are available.