Fit + Flow Festival at Fenton
About this Event
Get ready to move, stretch, and vibe at the ultimate day of fitness and flow.
Since 2023, we’ve been building a powerful fitness and wellness community in the heart of Apex. This year, we’re leveling up — expanding our signature festival to Fenton in Cary.
Introducing Fit + Flow at Fenton: a wellness and fitness experience designed for every body. We’re blending movement, art, and creativity to transform our community fitness festival into a true destination event.
Fenton is the perfect backdrop — a place for fun, play, food, movement, and yoga all in one vibrant space.
Come sweat, vibe, stretch, and get your daily dose of wellness at Fit + Flow at Fenton.
We’re aiming to host the largest fitness and wellness festival in North Carolina.
This is our 8th festival. Let’s go.
Follow @peakfitevents for updates.
Shoping & Vendor Market:
Our massive vendor marekt, food zone, and recovery lounge are free and open to the public. Grab a bite, shop local brands, and vibe with the community.
Note: A paid All-Access Ticket is strictly required to particapte in the main stage workouts, fitness classes, and wellness sessions.
Sponsors
Yelp for business
Oxyshred
Partners & Brand Activations
Club Pilates Cary
Melt Well Sauna and Plunge Studio
FACE FOUNDRIE Cary (Mobile Skin Care Lounge)
D1 Sport Cary
KIDS UNDER 12 CAN COME FOR FREE
Our 2026 Lineup *& Formats:
Yoga & Pilates: Preethi, Bri, Chelsea, Melissa
Fitness & Cardio: Matt, Trish, Colin, Vance B
Dance: Cerissa, MiKayla (Hip Hop) , Brit
Meditation and Workshops: Latoya, Jess, Kylie, Darlisa. Kristin, Vihangam Yoga
Stage 1: Fitness & Cardio
🕑: 08:25 AM
Opening Ceremony: B Vance Fit Factory
Info: The Opening Ceremony is a chance to settle into the space, soaking in the air, vibe, movements, and hundreds of people just like you who are looking for inspiration.
🕑: 08:50 AM
Athletica: F45 Cary
Host: @f45_t4trainingcary
Info: Athletics is a cardio focused based HIIT class. The class by default would last 45 minutes start to finish including a walkthrough of the exercises, warm up, and workout. We’d focus primarily body weight but can bring a few select weights from our studio to assist with the class.
🕑: 09:25 AM
Cardio Kick Boxing: Trish P
Host: Trish P
Info: My cardio kickboxing class is a high energy, full body workout designed to make fitness fun, empowering, and accessible for all levels. Expect a mix of kickboxing combos, cardio, strength, and nonstop Boss Babe energy that will leave you sweaty, strong, and smiling by the end.
🕑: 10:00 AM
Glow with Cerissa
Host: @glowwithcerissa
Info: A dance workout that combines, dance, strength training, and cardiovascular exercises to offer a full-body workout.
🕑: 10:35 AM
Functional Fitness Cor4 Fitness
Host: @kelsey_noelle2
Info: A full-body functional fitness class focused on building strength, endurance, and athletic movement through bodyweight training, resistance bands, running intervals, and conditioning work. Designed for all fitness levels, this session emphasizes intentional movement, functional strength, and high energy coaching in a supportive community environment.
🕑: 11:10 AM
Rhythmic Release
Host: Brit
🕑: 11:45 AM
Oak and Iron Fitness
Host: @oakandironfitness
Info: Full body strength and conditioning
🕑: 12:20 PM
Full Hip Hop Cardio with MiKayla
Host: @fullout.movement
Info: FULL OUT Hip Hop Cardio! In this class, you can expect a playlist full of pop and hip hop bangers, repetitive and modifiable dance choreo that anyone can follow, and a FULL body workout - no equipment needed! And more than anything, it's a time to let loose and have fun, with zero judgement.
Stage 2: Yoga & Pilates
🕑: 09:15 AM
Mat Pilates Opener Nenka
Host: @neka.olu
Info: All levels friendly classical mat Pilates flow with a twist! Welcome community!
🕑: 09:35 AM
Transform: Elite Core Studios
Host: Bri
🕑: 10:10 AM
Yoga 6 Cary: Power Flow
Host: Yoga 6 of Cary
Info: Our signature set sequence includes a balancing series, core work, and breath to movement in an energizing flow.
🕑: 11:45 AM
Sun, Moon and Balance' Vinyasa flow with Cooling Breathwork
Host: Preethi
🕑: 12:20 PM
Yin with Lauren
Host: Lauren
🕑: 01:00 PM
Reiki Closing Ceremony
Host: Latoya
Indoor Workshops
🕑: 09:15 AM
Motivation with Jess
Host: Jess
Info: As the creator of the R.E.A.L. Wellness Framework, Jessica integrates movement with mindset and energy, helping participants not only move better—but live better. Her classes are known for being fun, effective, and accessible for all levels while delivering a powerful, results-driven experience. Jess has been featured on TedX
🕑: 10:00 AM
Breathwork
Host: Kylie
Info: A vinyasa flow created to find connection with your body, breath, and movement through life as a whole. Connective Vinyasa Flow offers a space to find connection to the home that is yourself, building resilience to meet both the internal and external experiences of life.
🕑: 10:55 AM
Meditation Intro
Host: Vihangam yoga
Info: Vihangam Yog meditation helps calm the mind, reduce stress, and awaken inner clarity. Our mission is to spread this profound yet practical meditation technique across the world for the upliftment of society.
Whether you are new to meditation or an advanced meditation practitioner, this session is open to all.
🕑: 11:30 AM
Nervous System Lounge
Host: @lovekristinarian
Info: The Nervous System Lounge is a healing centered breathwork, meditation, and sound bath experience designed to help you slow down, release stress, and reconnect with yourself in a safe and peaceful environment.
This class focuses on calming the nervous system, reducing emotional overwhelm, and helping the body move out of survival mode through guided breathing, mindfulness practices, grounding techniques, and restorative sound healing.
Created by Kristin Arian, Registered Nurse, wellness professional, and future Psychiatric Mental Health Nurse Practitioner, this experience blends mental wellness, relaxation, and holistic healing to support emotional balance and inner peace.
Whether you are dealing with stress, burnout, anxiety, emotional exhaustion, or simply need a moment to reset, The Nervous System Lounge offers a space to breathe deeply, rest intentionally, and pour back into yourself.
🕑: 12:20 PM
Built, Not Managed™: Know Where You're Building From
Host: Darlissa
Where is it happening?
Event Location & Nearby Stays:
USD 17.85 to USD 92.55
