Yoga to awaken the heart

🤍 Awaken the Heart - A Valentine’s Special 🤍

You’re warmly invited to a heart-opening yoga workshop designed to celebrate connection in all its forms whether you arrive with a friend, a partner, or simply for yourself.

Guided by Arun, this nourishing experience blends gentle movement, breath, and deep rest to help you soften, open, and reconnect. Expect a thoughtfully crafted yoga sequence to awaken heart energy, supported by tantric breathwork, ancient hand mudras, and accessible heart-opening postures suitable for all levels.

The practice concludes with a 30-minute chakra-balancing Yoga Nidra, allowing the body and nervous system to fully integrate and settle.

Along the way, you’ll be introduced to the Five Love Lessons of Tantra, offering a grounded exploration of emotional intelligence through Anahata Charya, the Way of the Heart.

After the workshop, you’re invited to stay for a relaxed social gathering with light canapés and sweet treats a gentle opportunity to connect, share, or simply enjoy the space together.

Come solo or come together with friends, family or partners. Leave feeling open, grounded, and warmly connected.

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Host or Publisher Structure Wellness