π₯ PANCAKE WORKSHOP β Middle Splits Edition
Schedule
Sun Feb 15 2026 at 03:00 pm to 04:30 pm
UTC+00:00Location
GFFdamian Dance Studio, 109-113 Corporation Street, Manchester | Manchester, EN
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π₯ PANCAKE WORKSHOP β Middle Splits Edition π₯Getting pancake-ready before Pancake Day!
π Hi, Iβm Damian!
With Pancake Day landing on 17th February, I thought - why not get your body pancake-ready a little early?
On Sunday 15th February, Iβm hosting a special Pancake Stretch Workshop, focusing on middle splits & pancake stretch.
This 90-minute open-level workshop is designed to safely and effectively deepen your flexibility, improve middle splits, and build strength to support long-term progress - whether youβre a complete beginner or already working towards a flat pancake.
β¨ What to expect:
β’ Intensive middle splits & pancake-focused stretching
β’ Smart progressions & regressions for all levels
β’ Strength + stretch for safer flexibility
β’ Beginners welcome - start your pancake journey here!
π₯ BONUS β LET'S EAT PANCAKES!
After the workshop, weβll head into town together to eat pancakes π₯
Iβll share a few options and weβll decide with the booked students.
Stretch together β eat together β community vibes π
π When: Sunday 15th February
β° Time: 3:00pm β 5:00pm
π Where: GFFDamian Dance Studio
πΈ Price: Β£25 (90-minute stretch workshop)
π― Level: Open level β suitable for any level
πͺ Open to non-GFF students
π₯ Do you have your pancake already?
Come and over-pancake π₯πͺ
π© Booking:
Book your place at the studio reception desk.
See you on the mat β and soon after, at the pancake table π * Workshop price does not include food.
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Where is it happening?
GFFdamian Dance Studio, 109-113 Corporation Street, Manchester, United KingdomEvent Location & Nearby Stays:
Know whatβs Happening Next β before everyone else does.



















